(3 Minutes)

In life we have choices, in this case one mindset 𝐫𝐞𝐚𝐩𝐬 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, the other keeps us.... well, stuck "fixed".

𝐅𝐈𝐗𝐄𝐃 𝐕𝐒. 𝐆𝐑𝐎𝗪𝐓𝐇

•Gives up easily. < 𝘒𝘦𝘦𝘱𝘴 𝘵𝘳𝘺𝘪𝘯𝘨 & 𝘯𝘦𝘷𝘦𝘳 𝘨𝘪𝘷𝘦𝘴 𝘶𝘱.

•Avoids challenges. < 𝘌𝘮𝘣𝘳𝘢𝘤𝘦𝘴 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴.

•Ignores criticism. < 𝘓𝘦𝘢𝘳𝘯𝘴 𝘧𝘳𝘰𝘮 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 & 𝘤𝘳𝘪𝘵𝘪𝘤𝘪𝘴𝘮.

•Threatened by the success of others. < 𝘐𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘣𝘺 𝘰𝘵𝘩𝘦𝘳𝘴 𝘴𝘶𝘤𝘤𝘦𝘴𝘴.

•Less effort. < 𝘔𝘰𝘳𝘦 𝘦𝘧𝘧𝘰𝘳𝘵.

•Gives up when frustrated. < 𝘒𝘦𝘦𝘱𝘴 𝘨𝘰𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘧𝘳𝘶𝘴𝘵𝘳𝘢𝘵𝘦𝘥.

•"That's just who I am. I can't change it." < "𝘐'𝘮 𝘢 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘦𝘷𝘰𝘭𝘷𝘪𝘯𝘨 𝘸𝘰𝘳𝘬 𝘪𝘯 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴."

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In life we have choices!

Today & everyday forward... Are you ready to get started reaching your health and fitness goals. 𝘚𝘛𝘈𝘙𝘛 𝘕𝘖𝘞, choose to operate in a growth mindset!

Declare it, speak it, write it, feel it!