[New post] Day 19 of 30 (5 am club): Finished Miracle Morning, Learned The Next Level of Discipline, More 75 Hard Prep, And My Life is Still Pretty Screwed Up (But Oddly Getting Better)
ctfranklin28 posted: " So...I am stepped into some kind of Matrix yesterday and today while reading "Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) Hal Elrod, the author of the book introduced me to the concept of "Discipline Equ"
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New post on The Imperfect Life of a Habit Change Genius
Hal Elrod, the author of the book introduced me to the concept of "Discipline Equals Lifestyle", which to me, is a higher level than "Discipline Equals Freedom". With "Miracle Morning", the battle isn't just about skipping the sugary doughnut or not hitting the snooze button.
It's understanding that what you choose to do NOW creates the person you will be LATER. ..that you have the power to impact your future by what you choose, think, or say.
In other words, you reprogram your future by what you do TODAY.
But the majority of people (the book says over 95%) will not listen to this simple idea because they are too busy struggling day to day stuck in their old, negative thinking and habits that they refuse to change.
Combining this with the "effortless state" stuff I learned from "Effortless" and the "5 Am Club", I gained a deeper insight into why I am where I am. It wasn't all my fault, but the way I responded to what happened in my life is 100% my fault and the way I'm responding to my life now is 100% my choice (even when I complained it wasn't).
Which means, I can recreate my story, one habit at a time
(25 minutes Exercise): Day 5 Did a 10 minute MadBarz that surprisingly was 2 rounds of pushups, dips, crunches, etc. I even tried jumping during the workout, with nerve damage in my leg, it was more of hop, but was much improved than before
(8 Critical Tasks) Completed 2 out of 8 tasks.
(Workout B-Walk): Took my first official "walk" (10 minutes) since my diagnosis of sciatica and finished with physical therapy exercises I saw online and cold water therapy
Body
90 Days No Porn & No Fapping Day 38 of no fapping. 48 hours from Day 40 No fapping and Day 100 No Porn
60 Days Kettlebell : Day 47 of 60: I did warmup (100 kettlebell swings-double, left, right, alternating, 100 swings) WOD(below), and cooldown (100 kettlebell swings- double, left, right, alternating), 100 swings )
60 Minute Student (30 Days of Python): Day 11 of 30 Missed.
Traffic U: Missed...even though I had no excuse
Wealth Management: Earn: I am gettin behind here Total $7.19. Still working on the revamp Save: Total: $40.00. Invest: Didn't get the total...again
Business:
Blog : Holding off because my plan keeps changing, but I'm starting to realize that this might be part of my problem
Hustle (Freelancing): Same as the blog
Career I need more clarity here, so visualization here
So yeah...
In short, (Bold is done)
Complete 30 days of 5am club
Complete at least one 30-day round of 75 Hard Phase I
Complete the next 30-day round of 75 Hard Phase 2
Continue 90 days of No porn and no fapping
Complete ITU online course prep in 30 days
Creat a new blog with 30 posts in the next 12 weeks that will feature my new brand
Complete 30 days of Python
Save $100 in a month
Invest $100 in a month
Earn $100 in a month from freelance work
Complete part-time and contract applications to 100 SaaS companies in the next 12 weeks
Complete 30 days of Yoga (Done)and 60 days of kettlebell
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