I was diagnosed with "possible MS" in October.
I was diagnosed with Primary Progressive Multiple Sclerosis about two weeks later.
Even though I have (kinda) accepted that I had MS. ...but this diagnosis
At the same time, I am moving very soon...long story..but I feel I've done all I can where I am in Florida. I went to high school here, graduated from community collge...thought I would be a big shot in Georgia...didn't graduate...found out I could be a freelancer...came back to Florida...went through retail, the customer service industry, a pandemic...and became a tech-focused nerd who will hopefully continue evolving.
So, yes, it is time to start a new chapter in my life....
5am club "Hour of Power Practice"
- Read a book for 20 minutes
- Meditate for 20 minutes
- Stretch for 20 minutes
Modified 75 Hard-Updated
- Take a progress photo
- Workout A: Walk at least 2,000 steps a day-I missed tracking but I walked well over 2,000 ateps
- Workout B: Do a modified workout of modified squats,lunges, wall pushups, 2 handed kettlebell press, and plank
- Complete top 3 goals-Didn't even come close
- List 10 things you are grateful for
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