It has been found out almost 16.2 million adults in the United States of America have had one major depression attack in a given year. And this counts for 6.7 percent of the American adults. Depression is something that needs to be taken care of on time. So to understand what CBT is, our team at takethiscourse.net has compiled a list of Best CBT Training Courses. With the help of this list, you can find the right CBT course for yourself. So let us take a look at this list of Best CBT Training Courses.
In order to help our readers in taking a knowledgeable learning decision, TakeThisCourse.net has introduced a metric to measure the effectiveness of an online course. Learn more about how we measure an online course effectiveness. Best CBT Training Classes
Below you can find the names and details of the Best CBT Training Courses & Classes.
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- Libby Seery Founder of Renaissance life Therapies via Udemy
- 16,022+ already enrolled!
- ★★★★★ (4,103 Ratings)
In this online Cognitive Behavioral Therapy course, you will get to understand what CBT is in detail. Then the instructor will talk about who uses it and what CBT can be used for. After that, you will get a chance to understand the principles of CBT. Then the instructor will talk about the CBT triangle. Then you will understand how to recognize our emotions. Going further, you will get a chance to understand how to identify thoughts, feelings, and behaviors. Then you will understand the negative automatic thoughts and much more in this course. In addition, you will understand how to change unhelpful thoughts and be optimistic and much more in this course.
I can say with full confidence that this course is the one to have the most clear lectures and learning content. The instructor clearly knows what CBT is and how it can be made a useful tool to evaluate one's behavior (Dayal Pantula, ★★★★★).
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- University of Reading via FutureLearn
- 148,243+ already enrolled!
- ★★★★★ (941 Ratings)
In this engaging course, you will get to improve your understanding of depression and anxiety in a detailed manner. The instructor will talk about an effective and evidence-based treatment in detail. After that, you will understand the key signs and symptoms of depression and then identify how a depressive behavior varies from a simple behavior where you feel down. Then you will understand how a depressive disorder can be diagnosed and then what is the appropriate assessment tool to use. Similarly, you will understand how anxiety disorders can be diagnosed and the type of assessment tool to be used. Going further, you will learn to identify the most common stereotypes that surround anxiety and depression. Then the instructor will talk about how Cognitive Behavioral Therapy can be used to identify the types of difficulties. You might also be interested in the comparison between Occupational Therapy vs Speech Therapy at our platform.
This was an amazing course that taught me so much about how to identify depression and then deal with it. With that, it also helped me understand other people's experiences and opinions and how they react to certain things (Minipriya G, ★★★★★).
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- Kain Ramsay via Udemy
- 139,984+ already enrolled!
- ★★★★★ (30,041 Ratings)
Do you want to become a certified in time-proven Cognitive Behavioral Therapy? In this course, you will understand how CBT can help different types of people increase their mental health and live a more happy life. Starting the course, you will understand how to help people identify new opportunities for their personal growth. Then you will get a chance to understand how to improve your communication skills and ability to put positive influence on people. Similarly, you will get a chance to understand the different between self-consciousness, self-awareness, and self-esteem. After that, you will understand how to make wiser decisions from past experiences. Then you will get to understand the beliefs and perspectives that lead to poor mental health and much more in this course.
After completing this course, I can say that this was a worth-taking course that had everything I didn't know I needed. The different principles relevant to mental health were amazing and I can't wait to apply them in real life. So excited to apply these practices with my future clients (jakia Watts, ★★★★★).
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- University of East Anglia via FutureLearn
- 13,756+ already enrolled!
- ★★★★★ (154 Ratings)
Are you interested in understand what the ageing process is and the kind of factors involved while using the Cognitive Behavioral Therapy with older people? In this course, you will first understand what CBT theory is and how it is connected with the effectiveness of the relevant treatment outcome. Then you will understand what normal ageing is and how it is important when using CBT for late life depression and treating anxiety disorders. Similarly, you will get a chance to understand how to develop an age-appropriate approach to CBT. Next, you will learn to create a treatment plan for CBT with older people and much more. You can also checkout what is (thought field therapy) TFT tapping here.
This course turned out to be exactly what I expecting it to be. The instructor was great, the course content was good, clear, and relevant. The course provided me with a lot of insight into the ageing population (Miranda C, ★★★★★).
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- Patrick Howell via Udemy
- 8,131+ already enrolled!
- ★★★★★ (2,075 Ratings)
This is a very interesting course that you will teach you how to master communication with yourself. The instructor will talk about how to eliminate your self-sabotaging behaviors and thinking. Then you will understand how to leverage the science of mind in detail. After that, you will get a chance to understand how to succeed in the helping industry by teaching other people to gain control over their emotions. Similarly, you will learn to remove barriers and emotional blocks and much more in this course.
This course is packed with a lot of interesting and exciting information that is covered in just 3.5 hours. I really appreciate the effort that has been put into this course. Looking forward to take more courses from the same instructor (Aditya Bhurra, ★★★★★).
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- University of Reading via FutureLearn
- 51,799+ already enrolled!
- ★★★★★ (347 Ratings)
This course will help you understand how to recognize when you have depression. Starting the course, you will get to understand low mood in teenagers. Then the instructor will talk about the key signs and symptoms of adolescent depression. Similarly, you will understand how a psychological approach is going to help you understand depression clearly. After that, you will get to identify how patterns of behavior and thinking play part to depression and much more in this course.
I believe this course has just the right level of information given on each topic. The learning content helped me understand all about depression and low mood in young people (Sharon T, ★★★★★).
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- Joeel & Natalie Rivera via Udemy
- 13,296+ already enrolled!
- ★★★★★ (2,707 Ratings)
This course will help you become a Certified Cognitive Behavioral coach from the comfort of your home. Starting the course, you will understand how to use CBT to empower your clients. Then you will get a chance to understand how to use CBT to help your clients stop feeling out of control. Similarly, you will understand how to use CBT to help your clients overcome fears. In addition, you will get to understand how to use CBT to teach clients to control their thoughts and emotions. You can find out best aromatherapy courses at takethiscourse.
This has been one of the best online courses I have ever taken. The learning content is great and helped me tremendously through these trying times. More importantly, this course helped me get through 2020. So a big thanks to the instructor for this amazing course (Ericka Wilder, ★★★★★).
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- Libby Seery Founder of Renaissance life Therapies via Udemy
- 22,105+ already enrolled!
- ★★★★★ (3,432 Ratings)
This course will teach to use CBT for treating yourself against depression. The instructor will talk about using CBT for treating anxiety and anxiety disorders. After that, you will understand how to use CBT for addressing various phobias. Similarly, you will understand how to implement tried and tested strategies for eliminating negative thinking patterns. Furthermore, you will understand how to implement strategies for eliminating destructive behaviors. Going further, you will get to equip yourself with the tools to become your own CBT therapist.
I appreciate the content of this course. It was brief and makes it less intimidating to take. Now that I have completed this course, I am ready to put some of the learned techniques into practice (Jennifer Hachigian, ★★★★★).
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- Joeel & Natalie Rivera via Udemy
- 4,390+ already enrolled!
- ★★★★★ (873 Ratings)
This is a type of course that will teach you to take back your power and stop self-sabotage and learn to lead a normal and carefree life. The instructor will talk about how to reprogram your mind and throw away all the negative thoughts. Then you will understand all about self-sabotaging behaviors and how to stop them. Similarly, you will understand how to feel confident while making hard decisions. Then you will learn to silence you inner critic. After that, you will understand how to stop feeling out of control and take back your power.
This course has definitely covered all the aspects I was hoping to learn. To be honest, I am currently struggling with depression and I needed something to understand how to get rid of it and this course served the purpose (Marlene V, ★★★★★).
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- Chris Worfolk via Udemy
- 5,489+ already enrolled!
- ★★★★★ (127 Ratings)
Do you want to become a certified CBT practitioner from the comfort of your home? In this course, you will get a chance to learn to use CBT for helping people improve the quality of their life by developing good mental health. Starting the course, you will understand what CBT is. Then the instructor will talk about the different psychotherapy skills. After that, you will get a chance to understand where the psychological problems exactly come from and what is it that you can do about it. Next, you will understand how to manage anxiety, depression, OCD, PTSD, and insomnia in detail. In addition, the instructor will also talk about what to do when you become addicted to something.
I would definitely recommend this course to all those who are interested in CBT. This is indeed an excellent and well-written course that is very informative. It has clear and practical instructions. The introduction to foundation for CBT was great and the different therapeutic styles, capabilities, and discussion on limitation in real-world settings was great (LDS Pheonix, ★★★★★).
Final Thoughts
So you see, depression and anxiety and phobia etc are all quite dangerous if not treated in time. And that is why this list of Best CBT Training Courses can help you understand what CBT is and how it can help improve your mental health. So buckle up and take a look at this list of CBT Training Courses & Classes and don't forget to stay safe, stay home, and never stop learning.
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