Even though some people are starting to return to the office, many of us will continue to work from home. If you have a sit-down job, working can become incredibly problematic, even impossible, when you have coccydynia. I work for myself so I can be flexible and work around my pain to some extent, but I'd like to share my office setup, tips, and routines for working from home with coccyx (tailbone) pain.
These tips may also help those who:
- are looking for ideas for their home office set up.
- want to keep back and gluteal pain at bay.
- are starting to feel the strain from working at home.
- want to improve their mental health during work hours.
Continue reading "Work and Home Office Ideas to Reduce Coccyx Pain"
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