[New post] Ways to Avoid Click Bate on Social Media
3 Degree Fitness, Eat Cake Lose Weight! posted: " (4 Minutes) Put your phone down...⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Calm Down... and keep reading Karen. Not right now lol I want you to read this..⠀⠀⠀⠀⠀⠀⠀⠀⠀But in the morning.⠀⠀⠀⠀⠀⠀⠀⠀⠀Right when you wake up.⠀⠀⠀⠀⠀⠀⠀⠀⠀Stop your alarm and put your phone down.⠀⠀⠀⠀⠀⠀⠀⠀⠀Thi"
Respond to this post by replying above this line
New post on Fitness, Jesus, and Cake Lover! A 3 Degree Fitness Blog
Put your phone down... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Calm Down... and keep reading Karen. Not right now lol I want you to read this.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But in the morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right when you wake up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop your alarm and put your phone down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week with some of my clients started implementing this rule. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just 15-30 minutes, first thing in the morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't let whatever you are about to read on your phone dictate how your day is going to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘠𝘖𝘜 𝘴𝘩𝘰𝘶𝘭𝘥 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘠𝘖𝘜 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘠𝘖𝘜 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘥𝘢𝘺. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't let the fact of if you got a text or not, a overwhelming work email or ask of someone else ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Put you into a negative space first thing in the morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you can just start your day focusing on you, and with a positive intention, gratitude and positive manifestations it will translate into every area of your life. #Promise! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So try it this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't let that phone have so much power over you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't immediately put yourself into a reactive state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHOOSE how you want to start the day. Manifest the life you want because you can have it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘛𝘦𝘭𝘭 𝘮𝘦 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘰𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘵𝘪𝘯𝘨 𝘪𝘯𝘵𝘰 𝘦𝘹𝘪𝘴𝘵𝘦𝘯𝘤𝘦? Let me know if I can help you and if you are ready to jump on the life changing transformation wagon come join me with the BAD ASS WOMAN METHOD.
Unsubscribe to no longer receive posts from Fitness, Jesus, and Cake Lover! A 3 Degree Fitness Blog. Change your email settings at Manage Subscriptions.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.