I will continue getting up. It may not always be at 5am exactly, but I'm OK with that. I will also continue the "Hour of Power" from 5 am club and the"60 Hour Student". I also gained an interest in Wim Hof because of the 5am club, and will continue forward.
Going forward with this revolution of the 75 Hard (Phase 2), I am cautiously optimistic. In the first original 75-day installment of 75 Hard, I learned a lot more about my demons: distraction, lust, and sugar.
In the first 30-day installment, my nerve damage worsened which forced me to really re-evaluate everything I knew about health, fitness, and faith...but I learned to adapt.I learned that you can persevere.
And within that adaptation, I learned new possibilities: kettlebells, Wim Hof, deep breathing, visualization, Bob Proctor, manifestation, and entrepreneurship.
So, I go forward (in less than 48 hours), more aware of the boundaries and demons in my life as I go through the next installment of the 75-Hard program (48 hours and counting...)
These experiences have left me more respectful of time and my health. I am sharper, more adaptable, and more perseverant than ever.
5am Club
Hour of Power: Move-10 minutes. 100 swings, 75 slingshots. Reflect-Completed 10 minutes of box breathing and 5 minutes visualization Read-On page 217 Movement: Functional Movement Systems. Interested in SFMA assessment so I can do more assessment. I am not a physical therapist, but I can get a sense of which areas I need to focus on.
60 Minute Student (30 Days of Python): Day 20 of 30. Missed
75 Hard Prep
Workout A (Kettlebells/Madbarz workout-45 minutes): Day 14. Missed
8 Critical Tasks Did 0 so far
Workout B (Walking outside-45 minutes) -25 minutes so far
Gallon of Water: Behind. Only 1 glass
Progress Photo Done
Body
90 No Fapping Day 47. (Day 106 no porn).
60 Days Kettlebell : Day 56 of 60: Only did first 10 minutes, not full warmup/coodown round or WOD
Wim Hof 5 sessions. Cold shower. Wim Pushups )15 yesterday). Forward/Reverse Bend. 4-minute Meditation
Money:
Employee: Day 4 of 60-Day Started to-do list for my 90/15 work sessions and my 60/10 sessions. (Another thing I learned from 5amblub)
Gig: Total $8.19. Missed
Freelancing: Not done
High-Income Skill Development: Day 4 of 30: Python- Not done Copywriting-Not done, but on the list to at least write the emails. You can find them here. Strategy- seriously behind here.
Save: Total: $152.90.
Invest: Totals: Real estate: $21.50 Stocks: $20 . (Getting this situated) P2P Lending: $26.92
So yeah...
In short, (Bold is done)
Complete 30 days of 5am club
Complete at least one 30-day round of 75 Hard Phase I
Complete the next 30-day round of 75 Hard Phase 2
Continue 90 days of No porn and no fapping
Complete ITU online course prep in 30 days
Complete 30 days of Python
Complete the Python automation certificate on Coursera
Complete the Python certification Free Code Camp
Complete Project Management course on Coursera
Have $100 of an emergency fund in my bank account
Save at least $300 in my emergency fund
Get a secured credit card
Invest at least $100 in real estate by the end of this year
Invest $100 in the stock market by the end of this year
Invest $100 in peer-to-peer lending by the end of this year
Spend 30 days building high-income skills
Complete 30 days of Yoga (Done) and 60 days of kettlebell
Complete 30 days of kettlebell juggling
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